Good hour of PDR/S.P.E.A.R. training with Jake today. He went on to a new part of the drills, which made me feel a little better at how I was doing--like I was getting what he showed me before, so I could move on a small step. I get nervous doing "self-defense" training for some reason that I haven't figured out yet but I would really love to teach women a self-defense system that really works in the future, and I think PDR is excellent for that. I was considering Krav Maga and some other styles previously, but I prefer PDR.
Here is more info if you are interested: http://pdrteam.com/ or http://honestphilosophy.blogspot.com/ .
No comments:
Post a Comment